Kaliyoga Retreats in Italy

Martina Franca, Puglia

Kaliyoga in Italy/Puglia is the perfect place for you to relax and unwind from stress. We can help you to rejuvenate by practicing mindful yoga and meditation and getting plenty of rest.

To help you relax more deeply you can spend the afternoon with our world-class natural health therapists. On request we offer a range of cultural outings.

Kaliyoga is a great place to meet new people, to catch up with old friends and enjoy a stress-free break from work.

Mindful Yoga Course

At Kaliyoga we teach a yoga course that explores the nature of movement. The benefits of yoga practice become tangible in daily life and although we practice without force or exertion, our minds actually become much quieter by using less effort and a meditative state occurs naturally, inevitably. By applying mindfulness to the physical elements of your yoga posture practice, you are also developing peace of mind.

A week includes mindful yoga and meditation classes (twice daily) conceived and led by Kaliyoga’s experienced in-house teachers. Every meal is home-cooked with love – 100% vegetarian, with options for vegan. We offer comfortable en-suite accommodation in single or double rooms.
A taste of local culture can be enjoyed with a trip to the beach, a bicycle ride through country lanes, or an outing to Alberobello.

Clean, healing Food

Puglia is known as the garden of Italy because of its delicious and abundant natural produce. It is also the home of Italian olive oil and glorious fresh cheeses.

At Kaliyoga we eat communally, usually outdoors on the terrace, sometimes on the balcony of the Masseria, and on cooler days we eat in the Trullo dining area.

The day begins with a healthy breakfast, lovingly created using freshly sliced seasonal fruits, home-made yoghurt with granola, oats and local honey – nourishing and full of vitamins and minerals, great for replenishing yourself after yoga class.

For lunch our chefs prepare a fixed menu del giorno, usually a two-course hot and cold vegetarian buffet using regional dishes – always delicious and plentiful.

The best seasonal ingredients are sourced from local farms and lovingly prepared by our chef. Delicious, cleansing cuisine will not only bring pleasure to your taste buds, but each mouthful will make you feel more vibrant and alive. Our chef is happy to share her extensive knowledge of healthy cuisine.

Supper is a wholesome three course meal fit for kings and queens and suitable for all dietary requirements.

Vegans, vegetarians, coeliacs & lactose intolerant are always welcome and will be catered for, so no worries there.

Kaliyoga is a zero-alcohol retreat. Not because we disapprove of drinking, but because detoxing from alcohol during a yoga retreat program will support and benefit your mind and body in myriad ways.

Cycling

The best way to experience the delightful Puglia countryside is by bike, which is why we’ve put together a new Yoga & Cycling week so you can make the most of your time at Kaliyoga.

Transport

We provide a Group Transfer service from Bari Airport and Bari Central Train Station.


Vegan options available
Raw food options available
Lactose free options available
Gluten free options available
Full board available
Internet connection available
Swimmingpool
Fasting courses, Yoga, Meditation, Cooking courses, Cycling
Spoken language(s): English, Italian
Certified by VeggieHotels


Number of rooms: 11

  • incl. full board
For prices and availability please use the booking request or visit the website of the hotel


Booking request



Address / Contact



Kaliyoga Retreats in Italy

Via Madonna Dell'Arco
74015 Martina Franca, Italy

Phone: +39 - 020 8123 6946
Website: http://kaliyoga.com/italy/home/